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YOGA: гармония души и тела

йога_7.jpg

21 июня — это не только день летнего солнцестояния – самый длинный день в году, но и важная дата для тех, у кого словосочетание «собака мордой вниз» ассоциируется не с понурым барбосом, а с особой позой, в которой можно расслабить мышцы спины и взбодрить разум. Международный день йоги — праздник, объединяющий людей, которые желают познакомиться с экзотической индийской философией и подружиться с собственным телом.
В этот день Wellness club Platinum Gym подготовил для своих клиентов и гостей лекционную программу «Восемь ступеней совершенства в йоге (йога-сутры Патанджали)» на свежем воздухе в гармонии с природой, а также 2-х часовой практический урок, состоящий из специфических дыхательных и психофизических упражнений для релаксации тела и ума.
Красота природы, улыбки гостей, вкусный чай – то, что сделало этот праздник Wellness club Platinum Gym особенным!

 
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21 июня — это не только день летнего солнцестояния – самый длинный день в году, но и важная дата для тех, у кого словосочетание «собака мордой вниз» ассоциируется не с понурым барбосом, а с особой позой, в которой можно расслабить мышцы спины и взбодрить разум. Международный день йоги — праздник, объединяющий людей, которые желают познакомиться с экзотической индийской философией и подружиться с собственным телом.
В этот день Wellness club Platinum Gym подготовил для своих клиентов и гостей лекционную программу «Восемь ступеней совершенства в йоге (йога-сутры Патанджали)» на свежем воздухе в гармонии с природой, а также 2-х часовой практический урок, состоящий из специфических дыхательных и психофизических упражнений для релаксации тела и ума.
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21 июня — это не только день летнего солнцестояния – самый длинный день в году, но и важная дата для тех, у кого словосочетание «собака мордой вниз» ассоциируется не с понурым барбосом, а с особой позой, в которой можно расслабить мышцы спины и взбодрить разум. Международный день йоги — праздник, объединяющий людей, которые желают познакомиться с экзотической индийской философией и подружиться с собственным телом.
В этот день Wellness club Platinum Gym подготовил для своих клиентов и гостей лекционную программу «Восемь ступеней совершенства в йоге (йога-сутры Патанджали)» на свежем воздухе в гармонии с природой, а также 2-х часовой практический урок, состоящий из специфических дыхательных и психофизических упражнений для релаксации тела и ума.
Красота природы, улыбки гостей, вкусный чай – то, что сделало этот праздник Wellness club Platinum Gym особенным! 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